The Stott Pilates® Instructor Training Program

  • Certification in Pilates

We are the exclusive Merrithew® licensed training center serving the Sacramento Area.

For more information call us at (916) 397-2373, or join our mailing list.

STOTT PILATES Courses and Workshops in 2019 at DFX Pilates!

Intensive Mat Plus™ (IMP)

This 40-hour course is our level 1 Mat training. Learn the intricate details of the classical Pilates matwork and how it applies to posture, alignment and overall strength and flexibility. Plus, the course includes a ton of very useful modifications to strengthen the right places and make the pilates matwork even more effective.

Feb 2, 3
Feb 16, 17
Feb 23, 24
Mar 9, 10

Meeting Times:
Saturdays 10:30-4:00, Sundays 9:00-2:30

ACE and STOTT PILATES CECs: 4.0
Course Fee: $1,150
Materials: $207
Early Bird Course Fee: $1,050 when you register by January 21, 2019.
An exam fee ($285) is due when testing.

 

Intensive Reformer™ (IR)

This 50-hour course is our level 1 Reformer training. Learn the intricate details of the classical Pilates reformer repertoire. As with the matwork training, you will learn how the repertoire applies to posture, alignment and overall strength and flexibility. And, there’s a ton of useful modifications to take your clients through the path for the best results in the shortest time!

Mar 23, 24
Apr 6, 7
Apr 13, 14
Apr 27, 28
May 18, 19

Meeting Times:
Saturdays 10:30-4:00, Sundays 9:00-2:30.

ACE and STOTT PILATES CECs: 5.0
Course Fee: $1500
Materials: $232
Early Bird Course Fee: $1,350 when you register by February 25, 2019.
An exam fee ($285) is due when testing.

 

  • Pilates for injuries

Injuries and Special Populations (ISP)

If you’ve been teaching for a while you know that many, if not most clients have some lingering injuries or movement limitations. Few have no movement issues for the instructor to consider. The STOTT PILATES Injuries and Special Populations (ISP) Course is where you take your teaching to a new level. We start with rehabilitation concepts and develop a system of starting deep within the body and moving out from there. We’ll go through the body region by region and discuss important biomechanical details and common injuries. We finish with discussion of special populations like pregnancy, etc.

The ISP course is foundational for working with a wide variety of common issues. It sets you up on the path of being able to work with just about any client. It is important to note that we are not teaching you to diagnose conditions. Rather, you will be able to work with diagnosed issues once a client is released to work with you by their medical professional.

Jan 12, 13
Jan 26, 27

STOTT PILATES CECs: 2.4
Course Fee: $1200
Materials: $280
Prerequisite: Either STOTT PILATES IMP or IR

 

Intensive Cadillac, Chair and Barrels Modules

The Cadillac, Chair and Barrels modules are a total of 50-hours of training. Learn the intricate details of the classical Pilates CCB repertoire. As always, these courses include the signature STOTT PILATES modifications and prep exercises to ensure your clients are getting the full intension and impact of the repertoire. Take any of the modules and learn at your pace.

 

Intensive Cadillac

Feb 9, 10
Mar 1, 2, 3

Meeting Times:
Friday 1:30-7:00, Saturdays 12:00-5:30, Sundays 10:00-3:30.

ACE and STOTT PILATES CECs: 2.5
Course Fee: $900
Materials: $225
Early Bird Course Fee: $800 when you register by January 14, 2019.

 

Intensive Chair

Mar 29, 30, 31

Meeting Times:
Friday 1:30-7:00, Saturdays 12:00-5:30, Sundays 10:00-3:30.

ACE and STOTT PILATES CECs: 1.5
Course Fee: $500
Materials: $105
Early Bird Course Fee: $450 when you register by February 25, 2019.

Intensive Barrels

May 4, 5

Meeting Times:
Saturdays 12:00-5:30, Sundays 10:00-3:30.

 

ACE and STOTT PILATES CECs: 1.0
Course Fee: $375
Materials: $195
Early Bird Course Fee: $325 when you register by April 8, 2019.

 

DFX Pilates Spring Conference – March 16 and 17, 2019!

We are planning another great weekend of workshops for the Spring of 2019! Workshops are open to all Pilates instructors. Get your 2019 STOTT PILATES CECs and tons of new material to take your clients to the next level. We’ll have some exciting, cutting edge workshops from STOTT PILATES.

Saturday, March 16

Workshop to to announced 10:30-12:30
Workshop to be announced 1:00-3:00
Workshop to be announced 3:15-5:15

 

Sunday, March 17

Workshop to be announced 9:00-11:00
Workshop to be announced 11:30-1:30
Workshop to be announced 2:00-4:00

 

STOTT PILATES CECs: 0.2 per workshop

Fees:
1-workshop: $125, 2-workshops: $225, 3-workshops: $325, 4-workshops: $400, 5-workshops: $475.