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Train with the best! We are the only Sacramento Pilates studio featuring STOTT PILATES® certified instructors and equipment. Private, duet, and group sessions are available by appointment or pre-registration only. Mat Classes, Total BarreTM Classes, Reformer Classes and private sessions are 55 minutes in length.
A 24-hour cancellation notice for scheduled sessions and classes is greatly appreciated. You will be charged for cancellations with less than 24 hours notice for misses classes and sessions.
Note that packages have expiration dates. Please be aware of the expiration date of any package you purchase. All packages are non-refundable and non-transferable.
New Student Special
UNLIMITED Pilates Mat & DFX Barre classes. 30 days for $49!
- Train with the best! Experience the difference that only STOTT PILATES® certified instructors can make.
- Small classes sizes ensure that you get the attention you deserve.
- Fit for Life classes are also included in this intro special.
- Purchase anytime. The 30 consecutive days begin with your first class!
- A deal not to be missed. Take any combination of our DFX Barre and Mat classes Monday through Saturday for a month for an amazing 30-days of workouts!
| Class Passes |
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| 30 Days Unlimited! | New Student Special: $49! | Expires 1-months | PURCHASE | |
Get started on the Reformer!
3-private sessions for only $119 ($106 savings) 3-Semi-private sessions (you and a friend) for only $79/person ($62 savings)
- Take your STOTT PILATES® practice to the next level for a price that you can’t afford to miss.
| 3 Private sessions | ($106 Savings) | Expires 2-months | PURCHASE | |
| 3 Semi-private sessions | ($62 Savings) | Expires 2-months | PURCHASE |
Group Classes
Total Barre Classes
High-energy and dynamic, Total Barre integrates elements of Pilates, dance, cardio & strength training.
Total Barre emphasizes the correct biomechanics of movement combined with the power of music to increase strength, flexibility, stamina and dynamic stability.
What differentiates Total Barre from other Barre programs?
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- Combination of fitness, dance & sound biomechanics
- Emphasis on muscular endurance
- Movement with strength and musicality
- Develops a fuller range of movement
- Hard on your muscles, kind to your joints
- Emphasizes proper spine movements and spine safety
STOTT PILATES® Mat Classes
STOTT PILATES® Mat Classes are a great way to improve full body strength, flexibility and coordination. We have two levels of mat classes, mixed level classes and intermediate/advanced classes. In mixed level classes, modifications are given to accommodate different levels and abilities. Our intermediate/advanced mat classes are faster paced and more closely cover the classical pilates repertoire. Class size is limited to 10 and pre-registration is recommended.
Fit for Life Classes
Our Fit for Life classes are geared towards active older adults (the 60+ crowd) who want to stay healthy and vibrant. The class is a mix of pilates matwork and standing work inspired by pilates principles. We use things like toning balls, medicine balls, flex bands and other props for adding variety and benefit to the workout.
This very popular program is now offered four times per week so choose any combination of Monday, Wednesday and/or Friday. We also offer Fit for Life reformer classes and request a minimum of two privates sessions before joining our equipment-based classes. Be a part of a fitness minded, healthy community!
| Total Barre / Pilates Mat / Fit for Life Class Pass | ||||
| Single Session | $16 | PURCHASE | ||
| 10 Pack | $135 | ($25 Savings) | Expires 4-months | PURCHASE |
STOTT PILATES® Reformer Classes
Group Equipment Classes utilize the reformer, tower, stability chair and small equipment. Pre-registration is required. To optimize safety and effectiveness of these classes, we request a minimum of two private sessions before clients join a group equipment class. See our “Step it up” package above.
| Class Passes |
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| Single Session | $30 | PURCHASE | ||
| 5 Pack | $140 | ($10 Savings) | Expires 2-months | PURCHASE |
| 10 Pack | $250 | ($50 Savings) | Expires 4-months | PURCHASE |
Private Sessions
Private sessions are customized to meet personal fitness goals, rid the body of tension, improve posture, core strength, flexibility, stamina, spine stability, and physical health. These sessions provide important tools to aid in recovering from and preventing injuries and illness, maintaining health during pregnancy, regaining strength after child birth, training for an athletic activity or event, and overall body sculpting.
| Instructor led sessions |
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| Single Session | $75 | PURCHASE | ||
| 5 Pack | $350 | ($25 Savings) | Expires 2-months | PURCHASE |
| 10 Pack | $650 | ($100 Savings) | Expires 4-months | PURCHASE |
| Senior Instructor led sessions |
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| Single Session | $85 | PURCHASE | ||
| 10 Pack | $800 | ($50 Savings) | Expires 4-months | PURCHASE |
Duets/Semi-Private Sessions
Duets are limited to two people.
| Instructor led sessions |
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| Single Session | $47 | PURCHASE | ||
| 5 Pack | $225 | ($10 Savings) | Expires 2-months | PURCHASE |
| 10 Pack | $425 | ($45 Savings) | Expires 4-months | PURCHASE |
| Senior Instructor led sessions | ||||
| Single Session | $55 | PURCHASE | ||
| 10 Pack | $500 | ($50 Savings) | Expires 4-months | PURCHASE |
Policies
Expiration:
All packages have expiration periods. From date of purchase:
Five Packages, 2-months; Ten Packages 4-months.
All packages are non-refundable and non-transferable.
Payment:
For all sessions, payment is expected at the time of the appointment or in advance of your appointment time. We currently accept check, cash, & credit cards (Visa, Mastercard, American Express, and Discover).
Online Scheduling:
Book classes and make payments online through our online scheduling system.
Cancellation policy:
You will be charged for cancellations with less than 24 hours notice for missed classes and sessions.
